Friday, October 31, 2008

Special Series: The Truth About Domestic Violence: Traits of An Abuser

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Part One Part Two

What Are The Personality Traits of an Abuser?

In the first article, I mentioned certain elements that are common to an abusive relationship, and the tactics that an abuser will use such as intimidation, isolation, financial abuse, etc. But what are the personality traits of an abuser?

First of all, alcohol or drugs do not make someone abusive. When a man is abusive, he makes a CONSCIOUS DECISION to abuse and then cop-out by blaming it on the alcohol, drugs or stress.

When a man is abusive, he may:
Be jealous which is a sign of HIS insecurity masked by love and concern for YOU.

Be controlling in every decision that concerns the victim. She can’t go to the store without him timing her from the moment she leaves until the moment she comes back. And, if she’s “late”, here comes all the questions!

Be quick to get involved in a relationship, and may say something like “I’ve never loved anyone like you before” or “You’re the only person for me.” If someone loves you, what they say is secondary to their actions! Most women are hopeless romantics – I’m no different! I used to dream about the man that would sweep me off my feet, but not in the beginning of the relationship! If after 3 months of dating he suggests you two live together, or he wants to meet your children, be on guard! Be cautious of the “whirlwind” relationship!

Have unrealistic expectations about you – how you dress, who you speak to. The abuser will expect the victim to do things that he/she wouldn’t do.

Cut you off from everything that you love. When he sees supportive people in your life or even family members that you are close to, he may accuse them of causing “trouble” in the relationship, or tell you “I don’t like him/her”.

Be hypersensitive and easily insulted and perceives the slightest setback as personal. He may say “He/she/it is the reason why I can’t get a job” or if you try to playfully joke around with him, he may get “mad” and act like his feelings are hurt.

Be cruel to animals and/or children and be insensitive to their pain. He may torture animals in secret, or if you have children, may have higher expectations of them beyond their abilities. He may even tease them or make them cry. If you need a clearer picture, think of the Nixmary Brown case here in NY. (see http://www.newsday.com/news/local/newyork/nyc-wake0117,0,1989110.story?coll=ny-top-headlines) My abuser kicked my kitten out in the middle of the night and I didn’t find out until the next morning. When I asked him about it, he said he didn’t know what happened to her!

Use force during sex and call it “being playful”; act out fantasies where you are helpless; demand sex when you are ill, tired, or right after an argument where there was verbal and/or physical abuse.

Have a Jekyll and Hyde personality. He may act lovey-dovey in public with you then be abusive in private. It does not mean he is “crazy” or “unstable”. There’s an old West Indian saying – “A monkey knows which tree to climb”!

Break things during an argument, and it won’t be HIS things! It will be something that he knows is worth something to you or may have sentimental value.

And last but not least,

Was abusive in past relationships. Sometimes, we women feel that we have the capability to change our man, to make him a better person. There are women out there who have been approached by the Ex and have been warned about his abusive nature. PLEASE do not believe that “she’s just trying to get him back”, or when he tells you “I LOVED her but I’m IN LOVE with you”, or that “she did X, Y and Z to me, and that’s why I did what I did”.

The next time you hear any of these things that I’ve mentioned, remember:
An abuser will DENY the abuse! and even more importantly,

The Heavenly Father has His way of protecting us by revealing what he needs us to see!

Stay tuned for the next installment!
____________________________________________________________________
PhotobucketIvette Attaud-Jones, is a social entrepreneur, former army wife and a 19 year survivor of domestic violence. After the loss of her infant twin daughter to domestic violence and beginning her journey to healing, she has made it her mission to speak out against domestic violence by raising awareness within the community. Ivette is the Founder and Program Director for My Life My Soul, The Unspoken Journey of Life After Domestic Abuse, an empowering support group for women, due to launch October 1.

She is also the author of Silent No More, A Woman’s Story of Surviving Domestic Abuse in the Military, due to be published in the near future. She has also served on the Battered Women’s Justice Committee of Voices of Women Organizing Project; regularly appeared on the Bronx public access show, Healing Touch on Channel 70; and has facilitated a domestic violence workshop for clergy members. You can reach Ivette at
718-294-1528.

Thursday, October 30, 2008

Independent Woman: Janelle Myers

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[Original Post Date: February 2007]

In this column, which celebrates BBW and/or women of Color who follow their own path, we'd like to introduce you to this month's Independent Woman, Ms. Janelle Myers, founder of Chi Zeta Theta Sorority, Inc .


Janelle Myers, Founder, Chi Zeta Theta Sorority, Inc.BN: What was the motivating factor behind your wanting to start Chi Zeta Theta Sorority, Inc.?
JM:I was at a point in my life where I felt the negativity i was dealing with was just how my life was going to be. I listen to friends and co-workers down themselves for not being what society has labeled beautiful. I always feel the need to uplift someone who doesn't realize how beautiful of a person they really are. I also wanted to build a sorority where it would be open to all women even if they are not in college because all women needs sisterhood and should have the greek experience. I knew building this sisterhood would bring joy to many women who felt that they had to be subjected to feeling unattractive,alone or just plan different. It has brought so much joy into the lives of my sorors and I. To me, with joy comes success.

BN: Why a sorority vs. any other non-profit organization?
JM:
I felt a sorority would bring a special place to women. To have bonds only we can understand makes sisterhood even stronger. I wanted to build a sense of commitment, uplifting our community and gaining self-love. I also wanted the women who is a part to build a sense of pride in representing this unique sorority and enjoy themselves as well.

BN: What is the sorority’s motto or mission statement?
JM:Our motto is "Celebrating Within, Uplifting Throughout"

BN:When did the plans for Chi Zeta Theta Sorority, Inc. first start to take shape?
JM: Shortly after Chi Zeta Theta Sorority was founded in August 11th 2005, I immediately began doing research on how to build such an organization and what it requires. The sorority colors, flower, mascot, jewel, crest etc. was all researched and has very special meanings behind them which is taught to the members. It took hard work and dedication. I had a few set backs and even slowed down the process because I thought it maybe too much for me to handle alone. Not to long after-wards, my personal profile on a website was featured as member of the week and thousands read the little information I had about the sorority that will one day blossom to what it is today. At that point I thought, I can't let these women down and it was the women who were interested in helping to build that kept me going and til this day I thank them all. It was my sign.

BN: What has been the most rewarding part of being a founder of an organization that has grown so quickly?
JM:
My sorors giving me the strength to push this organization to being it's best and to be my best. Also the messages from women all over the U.S. sending there blessing and appreciation that a sisterhood such as Chi Zeta Theta Sorority, Inc. is now a reality.

BN: What is one quote/phrase that inspires you to do your best work?
JM: "Something which we think is impossible now is not impossible in another decade." — Constance Baker Motley



For More Information on Chi Zeta Theta Sorority, Inc. please visit their website at plussizesorority.ning.com.

Wednesday, October 29, 2008

The Race 08: Six Days & Counting!

Election Day is a mere six days away! I can hardly wait to place my Vote For Change. Until then, I am leaving you with these two very different, but very poignant Youtube Clips.


The Wassup Guys Are Back with a Message for Change



You Can Vote However You Like
(The kids from the Ron Clark Academy speaking TRUTH!)

Tuesday, October 28, 2008

Belle-Noir Mag Presents: 12 Days of Diva

Greetings!

Belle-Noir Magazine is excited to announce that we will be hosting our first “12 Days of Diva” Holiday Shopping Guide! We always strive to bring our readers the best information. And who better to ask for their picks on the latest in beauty, fashion, electronics, music & more than those who blog about these products on a regular basis? That is why we are asking for your help!

Starting Monday, November 24 we will be offering gift suggestions in the following categories (note: we will email those interested in participating an exact list of what we are looking for in each category):
  • Beautiful You: Fashion & Beauty


  • Living It Up: Food, Fitness & Finance


  • The Scene: Books, Music, Movies & All Things Entertainment


  • Deep Inside: Motivational & Soulful
So what's in it for you? Glad you asked!

You will receive a direct link to your blog and/or website. As an added bonus, if you have already reviewed the product you are recommending, we will link directly to that post! If the product is from your company, we will link directly to the product's page on your website.

Here’s an example of how an entry will look:

For the Make Up Newbie
Cocoa Chic Beauty Basic Brush Set
($45.00; cocoachic.com): “This truly girly set of brushes includes everything to get someone new to make-up well on their way!” – Ms. Aja B., Belle-Noir.com [Click here for a product review]

Please note: this is not limited to just beauty & fashion bloggers. If you own a product that you would like featured, contact us and we’d be happy to discuss the details! We will try to list as many examples as possible on the site, and will also be creating a printable shopping guide at the end of the series which will feature anyone who we were not able to feature on the website.

We are also hoping to be able to offer a giveaway on each of the twelve days! So if you are interested in having your item raffled off, let us know!

We hope that you will take part in our inaugural feature for the holiday season! For more information and the breakdown for each category listed above, please email us! The deadline for participating will be Monday, November 17, 2008.

Thanks in advance for your interest!

Peace & Love,
Ms. Aja B.

Good Food: Pumpkin Eater

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It's Pumpkin time!

Okay, so in my mind's eye, it's pumpkin time. Growing up as the child of an elementary school teacher, around this time of year, my mother would take her class pumpkin picking. And of course, she would bring at least two or more home. One was our jack-o-lantern for Halloween. The others inevitably ended up as pumpkin bread or pre-holiday pumpkin pie.

Here are some tasty recipes pumpkin recipes that move away from bread or pie (well, one is a kick-it-up-a-notch turtle pumpkin pie, and one is for muffins, which is a type of bread, but is a lot more fun than just some plain ol' loaf in my book).

Monday, October 27, 2008

All Eyez On...: Jibri

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All Eyez On...Jibri Couture
Original Post Date: July 2007

Belle-Noir (BN): Thank you taking the time to sit with Belle-Noir. Before we learn more about Jibri, tell us more about the woman behind Jibri. Who is Jasmine Elder?
Jasmin Elder (JE):
Jasmine Elder is just a girl who loves all things beautiful and fun. I’m originally from Atlanta but I am truly a gypsy girl. I’ve lived all over the world. I get most of my inspiration from my journeys.

BN: What was the inspiration for starting Jibri?
JE: I’ve been creating my own garments since I was about 14 years old. I would stay up every night making something more shocking than the night before. I would glue and staple fabric together to make that “one day” look to have everyone in school talking all day—It totally worked. J Then I met Jibri Mann, my high school friend and fashion mentor. He taught me how to actually “sew” the fabric together and how to create a dream garment that I could wear forever. My company is named after him. As a plus size designer, people usually expect me to say, “I couldn’t find clothes I loved that fit properly”, but honestly—I never even looked. I had my own perspective—my own story and I wanted to tell it my way—through my clothes. When I looked around, I noticed that even if I had looked I would never find what I wanted. I knew I couldn’t possibly be the only fashion addicted wild child in a size 16 so I officially started designing a line of clothing.

BN: On your website you state that Jibri is "dedicated to creating street couture" Define "street couture".
JE: Well—the classic sense of the term Couture refers to the creation of exclusive custom fitted fashions. Throughout history, the designers deemed “Haute Couture” controlled fashion trends. Currently there are only 13 designers that have been approved as “Couturiers”, but today more than ever before it is clear that the inspiration for the highest form of fashion comes directly from the street. The real people—the real style makers. So Street Couture to me is just that— a combination of street style and Parisian Haute Couture.

Leopard High Waisted Skirt & Victorian Blouse

BN: Who are some designers that you admire and why?
JE: I love love love Giambattista Valli (High fashion costumes—who could ask for anything more), Patrick Kelly (truly and innovator), Heatherette (Party Monsters – I love it), John Galliano (His clothes are like fantasies come to life), Abaete (Beautiful Time Pieces), and Comme de Garcons (Futuristic Nostalgic combination). So many…..I love designers that have fun. I love designers that mix two extreme inspiration palettes.

BN: How can a woman looking to purchase Jibri do so?
JE: My garments are available at various trunk shows and sample sales monthly. I’ve also formed a relationship with a very knowledgeable sales representative who is pitching my line to several boutiques nationwide. Information on all upcoming trunk shows, samples sales and the showroom can be found on my website.

BN: Will you be participating in any upcoming events?
JE:Check out the Events section on my website for upcoming events nationwide. [Editor's Note: Jibri will be featured at the LA Holiday Beauty & Fashion Bazaar on November 8, 2008 in Los Angeles, CA, hosted by Stacey London from the TV show What Not To Wear.]

Wrap Dress on F.A.T. Chance Model Tanisha Malone

BN: What is the most challenging part of being the woman behind Jibri?
JE: Just balancing my creative side with the business side. Most of the time my creative side moves much faster than the business side. I’m learning to “save a little something for the next round” and give each line a chance to grow before I move on.

BN: Where would you like to see Jibri in 5 years? 10 years?
JE: I don’t really have a timeframe for Jibri, but my main goal in this industry is to successfully produce a brand of clothing for plus sized women that is just fun. A mish mash of edgy, eclectic, unique, timeless pieces that a woman just loves to wear. That may seem minor, but it’s actually huge. Unfortunately, shopping for a curvy fashionista is not as fun as one would think. J Plus sized women shop for “work clothes” or “special occasion clothes” or “accessories”, but a line that always has something that’s just fun—something that can be integrated into the wardrobe for no particular reason---I don’t think that really exists yet. I want to fill that spot.
___________________________________________________________________
For more information on Jibri Street Couture, including images updates on events and where to purchase clothing from their latest line, please visit their website at www.jibrionline.com/.

Monday, October 20, 2008

Style File: Cape Town

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Welcome to this week's Beautiful You Monday!

One fashion item that has caught my eye this Fall are all of the capes that are in fashion mags and catalogs. These aren't the ones flying on the backs of your favorite caped crusader, though. This season's capes are perfect for the between season weather, and can easily be dressed up by being layered over a power suit and pumps, or dressed down with some denim jeans and boots.

What do you think? Is a cape something you would add to your Fall wardrobe?



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Boiled Wool Cape, $249.50, lanebryant.com


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Belted Cape, $99.99-$119.99, lanebryantcatalog.com


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Marvin Richards Double Breasted Cape, $79.99, overstock.com


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Cape Coat, $89.99-$109.99, jessicalondon.com

Wednesday, October 15, 2008

The Scene: October 15, 2008

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Today marks two very diferent, but equally important days.

First, today, October 15, 2008 is Blog Action Day. For those who haven't heard of it (full disclosure: I've only learned of it recently myself), Blog Action Day is an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day.


Last year's topic was the environment. This year's topic is Poverty. There are 11,108 sites participating in the event, with an estimated reach of 12 million + people. That, to me, is too amazing not to share. Congrats to the team at Blog Action Day, and I hope that Belle-Noir Mag can be one of the sites to participate in next year's topic!


Check out their 88 Ways To Do Something About Poverty Right Now and then, DO Something!


Secondly, today is also Love Your Body Day! Created by the National Organization of Women (NOW) as a grassroots movement to protest the negative body images being pushed by Hollywood, Love Your Body Day has grown to be a complete self-love movement. The Hollywood chapter of NOW recently had their annual Love Your Body Day event, hosted by plus model & entrepreneur Chenese Lewis and actress Kim Coles. Today, NOW released its 2009 Love Your Body Day Calendar which features unique art from the Love Your Body Campaign, health facts for women and ideas for action. The Poster Contest for 2009 is now open! Deadline to enter is December 31, 2008! Check out this year's winners here, and check out the entry by the Category 3 High School winner, Shanti Rittgers of Tolland, Connecticut, above.
For our fellow bloggers, are any of you participating in either of these events? Leave us a comment with a link to your post & we will update this post as the day goes on!

Sunday, October 12, 2008

Weekly Motivation 10.12.08

"Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit.
Then get back to work.”
~ Ralph Marston
photo credit: www.inmagine.com

Friday, October 10, 2008

Special Series: The Truth About Domestic Violence (Part 2)

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Click here for part one of our special domestic violence series.

What are the cycles that an abusive relationship goes through?
On top of the tactics mentioned in the first article that an abuser will use as a way of keeping power and control over a woman in a relationship, the relationship will go through 3 major phases of what’s called the Cycle of Violence. Over time, certain phases will disappear altogether until there is nothing but violence.


The first phase is the Tension Building Phase. This is where the woman feels the overwhelming need to keep the abuser calm, and will do whatever she can to keep it that way. One example is “I have to cook his food this way because that’s the way his mother fixes it. If it’s not fixed right, he’ll get angry.” Or, “It’s my fault. I didn’t fix his food right, and that’s why he got mad.” Another example is keeping the kids extremely quiet so as not to disturb him. The whole family ends up walking on eggshells for fear of making him upset. In the meantime, this is the phase where the abuser yells, uses angry gestures, threatens and criticizes. The tension keeps building in the relationship – the woman doesn’t know when he’s going to hit her, and she becomes fearful and anxious. She may even provoke him just so he can hit her and get it over with.


The second phase is the Violence Phase. This is the shortest and most intense phase of the cycle. This is where the abuser actually carries out threats, resulting in physical and/or sexual attacks. The he turns around and blames the violence on the victim – “If you just did what I said, I wouldn’t have to hit you.” Because he’s made the woman to feel it’s her fault, she will assume responsibility for his actions and make excuses for him . She will do whatever she has to do to survive. And, because he knows she will make excuses for her, he’ll do it again.


The third phase is the Honeymoon Phase. This is the most manipulative phase of the three, and the quickest to disappear until there’s nothing but Tension Building and Violence. This is where the abuser apologizes for the physical and emotional assaults from the Violence Phase. You may have heard things like “Baby, I didn’t mean to hit you. You know it makes me crazy when you dress sexy,” or “I’m sorry. How about we go away for a weekend, just the two of us?” He actually starts acting like he did when you two first met. Then she says, “Aww, baby that’s ok. I didn’t mean to make you angry.” The woman, yet again, starts to melt inside, and forgives him for what he did. She may even rationalize his behavior and make herself feel good in the process, because her self esteem is slowly slipping away– “He’s not that bad after all,” “If I make him crazy like THAT, I must be the bomb! It makes her feel like she’s the one in control. That is, until his next violent episode. This is also the phase where she is manipulated into believing that the abuser will change.


These 3 phases are meant to keep the woman in a constant state of emotional turmoil– it eventually wears down her resolve, her inner strength, her self esteem, until she’s nothing more than a human shell. We as humans have basic needs – a need to feel loved, a need to belong and a need to feel wanted. These needs stem from childhood and continue into adulthood, and in an attempt to fill those needs as an adult, a woman may find herself drawn into relationships that are not healthy for her.


Whether we want to admit it or not, Inside of us is a romantic fantasy of waiting for that right man to say just the right things to us, to sweep us off our feet, and make us feel special. What the Honeymoon Phase actually does is cause the woman to have a false sense of security about the relationship. Because she wants to make the Honeymoon Phase last as long as it can, she inadvertently becomes more and more dependent on the abuser, which increases her isolation.


When you continue to read these articles, I will refer to the victims as women. Truth be told, although abusive experiences are different, whether the abuser is a man or woman, whether the victim is a man or a woman, the pain is still the same.


But, since I’m a woman, I can only speak from the standpoint of a woman that has survived an abusive relationship! What I mentioned above are just some examples of elements of an abusive relationship.


There are values, beliefs and stereotypes that contribute to domestic violence continuing from generation to generation. What are they? All will be revealed in the next article!



If you are in crisis and need immediate assistance, please visit http://www.opdv.state.ny.us/about_dv/fss/resource.html or call 311 for helpful numbers and resources .

_____________________________________________________________
PhotobucketIvette Attaud-Jones, is a social entrepreneur, former army wife and a 19 year survivor of domestic violence. After the loss of her infant twin daughter to domestic violence and beginning her journey to healing, she has made it her mission to speak out against domestic violence by raising awareness within the community. Ivette is the Founder and Program Director for My Life My Soul, The Unspoken Journey of Life After Domestic Abuse, an empowering support group for women, due to launch October 1.

She is also the author of Silent No More, A Woman’s Story of Surviving Domestic Abuse in the Military, due to be published in the near future. She has also served on the Battered Women’s Justice Committee of Voices of Women Organizing Project; regularly appeared on the Bronx public access show, Healing Touch on Channel 70; and has facilitated a domestic violence workshop for clergy members. You can reach Ivette at
718-294-1528.

Tuesday, October 7, 2008

Good Food: Me-So Soup

Miso Soup
Miso Soup is a traditional Japanese soup consisting of a stock called "dashi" into which is mixed softened miso paste. Although the suspension of miso paste into dashi is the only characteristic that actually defines miso soup, many other ingredients are added depending on regional and seasonal recipes, and personal preference.

This soup is perfect for Fall. Not as heavy as a creamy chowder, but definitely hardy enough to warm you up on a brisk fall evening. This version comes to us courtesy of Johnna Rowe, johnnaknowsgoodfood.com.

"Me-So" Soup
Ingredients

4 cups water
2 cups frozen veggies (Mixed; can be found in your local grocery store as "good for stews or soups")
1 cup seaweed
1/2 cup green onions (chopped)
1/2 cup mushrooms
4-5 tbsp. miso paste
1 block of firm tofu


Preparation
Over medium-high heat, combine all ingredients (except paste and tofu) in a large pot and let boil. When the vegetables are softened add in the miso paste (*if this is not enough for the flavor you want, add in more until you reach your desired flavor); stir (*color should change to a light to medium brown color). Add in the tofu and cook for 4-5 minutes longer (*Do not cook tofu too long, it does not need to be cooked that long); stir and serve hot.


*Johnna's tip: The good thing about miso soup, in addition to how deliciously healthy it is, is you can add anything you want to it basically! Add in spinach if you like or even potatoes (basically whatever you have lying around the kitchen...) Another plus it is like no calories, so you can pig out on it even when you decide it's time for that diet;-) Enjoy!

Monday, October 6, 2008

The Vanity Table: Cocoa Cure

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Full disclosure time: today's post was supposed to be a fashion post.

I had interviewed an online boutique a few weeks back and was really excited to bring the designer and her clothing to you. Yesterday, before I headed off to a luncheon, I went to the website in hopes of snagging a few pictures to create a cute polyvore collage to accompany the interview. When I went to the website, however, I was stunned to find that not only had the website changed, but so had all of the really pretty and trendy clothing on it. I was more than bummed, because I had really liked the pictures of curvy models that the designer had on the site previously.

I strive to bring my readers information on not only affordable clothing, but quality clothing as well. The designs that were on the site before were exactly that. Now? Well....

I'm going to send her an email asking what gives with the change, but that left me with a real dilemma as to what I was going to post today. I was definitely down about things not going how I wanted. But every cloud has a silver lining. It was sitting eating the piece of chocolate cake I brought home from the luncheon that helped me decide to debut a new series for Beautiful You Mondays: The Vanity Table.

From shower gels and body scrubs to perfumes and lip glosses, the Vanity Table will be for all things luxurious & glamorous.

Everything is better with chocolate. So here are some great chocolate scented treats! All the delicious fragrance, none of the guilt!


1. SweetHoneyDip ChocolateBrownSugah Body Scrub, $34.00, carolsdaughter.com
2. Cocoa A Go-Go Nail Laquer, $6.49, NicolebyOpi.com
3. Double Rich Hot Cocoa 3-in-1 Shower Gel, Shampoo & Bubble Bath,
$20.00 (20 oz.),
philosophy.com
4. SweetHoneyDip ChocolateBrownSugah Body Butter, $18.00, carolsdaughter.com
5. Hot Mocha Candy Paint Lip Gloss, $13.50, carolsdaughter.com

Sunday, October 5, 2008

Weekly Motivation 10.05.08


You can out-distance that which is running after you,
but not what is running inside you.

~Rwandan Proverb

Friday, October 3, 2008

Special Series: The Truth About Domestic Violence (Part I)

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No Not Yet

You came to me one fine day,
So suave and debonair.
You made me feel so very special
As if you really and truly cared.

You tried to take everything away from me,
Like it was yours to take.
You didn’t care how you got it,
You slapped, you punched, you raped.

You gave me so many bad memories,
That I can and will never forget.
When I tried to take my own life, the Lord said to my troubled soul,
“No my child, not yet.”

When that wasn’t good enough for you,
You wanted me and my children dead.
When you put me back in the hospital as a result of your abuse,
The Lord said, “It’s not your time, but I’ll take your child instead.”

So, you see, you never were in control like you thought you were,
The Lord had other plans for me, because my life he spared,
So I can look you in the eyes and scream to the top of my lungs,
LOOK AT ME, I’M ALIVE! I’M NO LONGER SCARED!
(Excerpt from Silent No More)

If someone asked me to describe my experience in a few words, this poem says it all. I truly believe that this poem describes the experience of most women in violent relationships. In my 6 years as a military wife, and 19 years later since I left my abusive marriage, I have seen and heard domestic violence described in society as many things - a private matter between a man and a woman, in clinical terms by psychologists, as a subject to be researched by organizations, as statistics and numbers by the government to justify that domestic violence exists. But for some women and children in our culture, violence and fear is a daily part of their lives. In order to help a friend who you know is being abused, or confronting a friend who you know is an abuser, it’s important to educate yourself as to what domestic violence and abuse really is about. But be forewarned – when you begin to seriously explore the issue of domestic violence and abuse, it can cause us to reflect on our own personal relationships, and it may surprise us as to how we have treated people that we have come in contact with.

Statistics report that:
2004 – 2005, approximately 5,093 women were battered while pregnant New York’s 5 boroughs;
2006, there were between 3500 and 4000 emergency department visits as a result domestic violence. (Department of Health and Mental Hygiene)
2007, NYPD responded to 229,354 domestic abuse incidents; (Mayor’s office to Combat DV, Domestic Violence Fact Sheet Calendar-year 2007)
90% of domestic abuse cases still go unreported

Any type of physical, sexual, psychological (emotional, verbal, spiritual) and/or economic abuse that prevents a woman from making decisions for herself strips her of her dignity or protecting her children because her partner uses coercive behavior to maintain power and control over a her is what domestic violence really is. It can happen in intimate (man and woman, same sex partners) as well as in non-intimate relationships (parents and children or siblings). And, don’t get me wrong, we all know that men can be abused as well, but it doesn’t take a lot of numbers and statistics to know that the majority of the victims are women and children and the abusers are men.

So, how does a woman know if she’s in an abusive relationship? Keep in mind, that even if she’s not being physically hurt, it doesn’t mean that she’s not being abused in some sort of way. The emotional scars are less visible to others and take longer to heal than the physical scars. I once knew a woman who told me, “He knows better than to lay a hand on me”, then complained that he left 8 messages on her cell phone wanting to know where she was. So the question really is, what type of abuse is this woman suffering from? Maybe you can figure it out by the time you’re finished reading.

There are certain methods that an abuser uses to maintain power and control that are common to almost every abusive relationship.
Intimidation
Using threatening words or gestures to make her afraid or think that he’s going to hit her; smashing things or destroying her property. Even going so far as to abuse pets.

Emotional Abuse
Put downs; name calling; playing mind games, telling her she’s blowing things out of proportion, always telling her she’s crazy. You say this to someone long enough, and they start to believe it.

Isolation
Keeping her from achieving her personal goals, preventing her from going to school, always wanting to know where she’s going, when she’s coming back, who she’s going out with; where she’s at; finding fault with everyone (friends and family) she comes in contact with; telling he no one is looking out for her but him. This destructive type of isolation increases a woman’s dependence on him for social needs because any outside “distractions” threatens his authority. The more she tries to develop outside interests and relationships, the more he feels he has to exert more power and control over her to the point of violence to reinforce his authority. It’s often disguised as love and concern for your safety. For example, “Baby, you know I don’t like your friend. You know I’m just lookin’ out for you. I don’t know what I would do if anybody hurt you.”

Denial and Blame
Shifting responsibility for his abusive behavior to her; telling her that SHE made him hit her; everything is her fault. For example, it was HER fault that he hit her because she didn’t do what he told you to do. Or, “What are you crying for? You know I didn’t hit you that hard!”

Using Children
When an abuser uses her child(ren) as a way to control her, it does more damage to them psychologically than if they saw him actually hit her. Abusers will even go so far as to threaten to take a woman to court and try to take her children away if she ever left him. A woman’s children is all she has left to hold onto.

Economic Abuse
An abuser will use this tactic to cripple a woman financially so she remains financially dependent on him and can never leave. She doesn’t know what money goes in or comes out. She’s not allowed to ask what he does with the money. Or, he may shift all the financial responsibility to her by putting all bills in her name but she would still have to account to him for every penny she spends. This is where most women, when they finally leave, have to file for bankruptcy.

Male Privilege
Male privilege are the subtle rights that men have just because they are men compared to the rights women either don’t have or have had to fight for. Throughout history, society has given men certain rights just because they are men. Even in the bible, men are mentioned in the context of having authority, and women and children are mere possessions like cattle.

Coercion and Threats
Some of these methods also go hand in hand with using children. Abusers will threaten to report the woman to child welfare authorities; threaten to take them to court, even if it means making up a story. Some women spend years and years in court defending themselves against something they’re not responsible for. When I threatened to report my abuser to his company commander (he was in the military), he told me if I did, there would be nothing left of me to send back to my family. I reported him anyway.

Spiritual Abuse
This is always a sensitive subject with most people- domestic violence and religion. This type of abuse is two-fold; it can happen in the home– the abuser tells her that her religion is a cult, making insensitive jokes about her religion; not allowing her to go to church, and when he “allows” her to go, it’s a privilege that HE gave her. Spiritual abuse also can happen in the church – hearing distorted scripture that re-emphasizes the oppression of women; or that it’s a woman’s lot to suffer.

These methods I just mentioned, combined with the cycle an abusive relationship goes through comes at a woman from all directions and slowly wears her resolve down, and makes it harder for her to leave. So what is the cycle an abusive relationship goes through?

Stay tuned for Part II!

Have you figured out what type of abuse(es) the woman in the beginning of this article was suffering from? It’s Isolation.

If you are in crisis and need immediate assistance, please visit http://www.opdv.state.ny.us/about_dv/fss/resource.html or call 311 for helpful numbers and resources .
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PhotobucketIvette Attaud-Jones, is a social entrepreneur, former army wife and a 19 year survivor of domestic violence. After the loss of her infant twin daughter to domestic violence and beginning her journey to healing, she has made it her mission to speak out against domestic violence by raising awareness within the community. Ivette is the Founder and Program Director for My Life My Soul, The Unspoken Journey of Life After Domestic Abuse, an empowering support group for women, due to launch October 1.

She is also the author of Silent No More, A Woman’s Story of Surviving Domestic Abuse in the Military, due to be published in the near future. She has also served on the Battered Women’s Justice Committee of Voices of Women Organizing Project; regularly appeared on the Bronx public access show, Healing Touch on Channel 70; and has facilitated a domestic violence workshop for clergy members. You can reach Ivette at
718-294-1528.