Showing posts with label features. Show all posts
Showing posts with label features. Show all posts

Monday, April 2, 2012

A Note From Ms. Aja B.: We Want to Hear From You!

Greetings everyone!

One question that I have been repeatedly asked is "How can I be in Belle-Noir Magazine?" Usually, the question comes from an aspiring plus size model. But every now and again, one of our readers will send us the question, spurred by an eagerness to see more women like themselves on our pages. Our Editorial Team wanted a way for our readers--plus size women of Color like yourselves--to tell us more about themselves and tell their stories.

On Monday, April 2, 2012, we will be introducing our new "Be Featured in Belle-Noir!" tab, your one stop to find information on everything from being a model in one of our photo shoots to being part of an upcoming feature article (see our "Love Like This" article  in our January/February 2012 issue as an example).

Belle-Noir Magazine is nothing without our readers, and we are eager to shine the spotlight on all that is big, beautiful, and all about you! Click here to check out the opportunities that are currently open and let us know what you think!

Here's to seeing you on the pages of Belle-Noir Magazine soon!

Peace & Love,
Ms. Aja B.


Friday, October 28, 2011

All Eyez On...:Chenese Lewis

The month of October is a great month that talks to not just Halloween but breast cancer awareness and self-love/body acceptance. In honor of that, we end the month with our feature interview with Chenese Lewis. Her career resume spans from plus size pageantry and modeling to public speaking and acting. However, most importantly, she is a advocate for body acceptance and an icon in the plus size community. She continues to inspire, not just plus size women, but women everywhere. I had the pleasure of talking to her about some important events she had during October and more...

Hi Chenese! “Love Your Body Day” happened on October 22, for which you are the creator and producer for your local chapter in Los Angeles, CA (in the Hollywood area). Please tell us more about this wonderful event.
Love Your Body Day was launched by the National Organization for Women (NOW) in 1998. I joined Hollywood NOW and created an event for my local chapter. This year marks my 6th year producing Hollywood NOW’s Love Your Body Day, which over the years has gotten bigger and bigger from a one day event to a whole weekend of events.

Are there any other chapters/cities that hold their own “Love Your Body Day”?
Yes, there are Love Your Body Day events across the country that are organized by other NOW chapters or on college campuses; they just aren’t as big and highly publicized as mine, so some might not be aware of something already going on in their town.

You are also the spokesperson for BEDA, which stands for: Binge Eating Disorder Association. How did that come about and what does that mean to you?
I am really excited to be the spokesperson for such a wonderful organization! Before getting involved with this organization, it had never crossed my mind that a plus size woman could have an eating disorder, and there wasn’t any awareness in the plus size community about it. Every time I got invited to an eating disorder event, it was always focused on Anorexia and Bulimia and I always associated eating disorders with very thin women. Binge eating disorder is the most common eating disorder and there are a lot of plus size women that have it. As the BEDA Spokesperson, I will help increase awareness around unrealistic “body-perfect” ideals, binge eating disorder and several associated conditions, including compulsive and emotional eating, and food addiction.

Chenese, you were the first crowned Miss Plus America in 2003 without any prior pageant experience or formal training. To me, that just really shows that anything is possible if you want it bad enough and are willing to pursue those dreams. So what inspired you to enter that pageant?
I was searching online for opportunities in plus size modeling, at the time I was still living in Louisiana and I was looking for exposure. I stumbled upon the Miss Plus America pageant on-line and was excited to find there was something going on that wasn’t too far from my hometown. I was inspired reading about the women who had already entered the pageant and just inspired about having a platform that celebrated plus size women.

Do you feel that pageant was the springboard for your successful career in modeling, public speaking, hosting and acting? You are such a wonderful advocate and icon for positive body image. What advice would you give curvy girls who are trying to break into the plus model business and/or plus pageantry world?
The pageant title was not necessarily a springboard for my career, since I was the first to hold the title, no one knew much about it beforehand. So in addition to promoting myself, I had to create awareness about the pageant. However it definitely gave me something different and unique to use to market myself to get attention, and I worked it to my advantage. The plus model business and plus pageantry are two different worlds, in my opinion. A pageant title won’t help you book modeling jobs if you don’t have what it takes. I think the pageant title is good for those looking to be advocates about their platforms.

Plus Model Magazine coined you “A Leader in the Curvy Revolution” and Project Curve Appeal calls you the “Plus Size It Girl”. What do these titles mean to you?
I’m very honored to be thought of that highly by my peers, it really means a lot. So often we tear each other down instead of lifting each other up, like we should. It means a lot for someone to take the time to recognize you in a positive way, rather it’s an award or just a few kind words, I’m grateful for it all and don’t take it for granted. Sometimes even the motivator needs motivating!

What are your thoughts on the reality show “Big Sexy”? Did you feel it was an accurate portrayal of the life of a plus size woman trying to break into the fashion world? Do you think the show helps the mainstream public to see plus size women in a more positive light?
I loved the show! I don’t think every plus size woman’s story is the same, and I think they had a diverse set of women with different personalities and life experiences. I think the show helped show plus size women in a positive light, which is what we are all fighting for, and I think it was a win for not only the women on the show but the entire plus size community. I hope it helps to open doors for more diversity on television.

Who inspires you in the plus size/curvy community?
All of the women in the community inspire me that are confident and living their lives to the fullest! However my ultimate inspiration comes from women in mainstream media like Oprah and Queen Latifah.

You also launched Plus Model Radio in early 2008 and it is currently the #1 podcast for plus size women. What does Plus Model Radio cover?
PLUS Model Radio covers everything for curvy women, including up close and personal conversations with a wide range of industry experts. On the show I interview the who’s who of the plus size community, and give the audience an inside look into the industry. Guests include top plus size models, actresses, designers, reality stars, etc.
You were honored by Project Curve Appeal with a Curvy Icon award during the 2011 Pink City Sisterhood Conference, held in Atlanta, GA this year, Sept 30-Oct 2. Congratulations on that! Very well deserved. Please tell us more about the Curvy Icon award and what it means to you.
I was honored with the Curvy Icon Award for my dedication and work within the plus size community for over 10 years. I’m honored to be recognized in such a way, and like I said before I’m grateful for those in the community that support my work in any way.

You also hosted this year’s Rock The Runway (an event for women of all sizes) earlier this month and will host the Miss Plus Top Model Awards on October 30th. You’ve accomplished so much and continue to inspire and empower curvy women everywhere. What’s next for you?
I am blessed to have so many events on my schedule, but there is always room for more! I have hosting events already being scheduled for 2012 around the country, as well as acting and spokesperson projects in the works.

What advice and wisdom would you offer to plus size women everywhere who may need some words of encouragement or help with accepting and loving themselves at the size they currently are?
I would tell anyone who is feeling down about their size to quit critiquing your body, sometimes we can be our own worst critics, no one is perfect. They should start focusing on the things they like about their self instead and what other qualities and skills they have to offer the world besides their physical appearance. Work on being healthy rather than obsessing over being a certain size. At the end of the day, it’s the size of your heart that matters, not the size of your body.

(Photos courtesy of cheneselewis.com and missplusamerica.com)
Visit Chenese on-line at http://www.cheneselewis.com/ or tune into Plus Model Radio at http://www.blogtalkradio.com/plusmodelradio.
For more information on some of the events or organizations mentioned above, please check out:

Love Your Body Day: http://loveyourbodyday.com/
BEDA: http://www.bedaonline.com/
Miss Plus Top Models Awards: http://www.missplustopmodels.com/
Rock The Runway: http://werocktherunway.com/
Project Curve Appeal: http://www.projectcurveappeal.com/
Miss Plus America: http://www.missplusamerica.com/

Tuesday, September 7, 2010

Behind The Scenes of the "Why I Love My Body" Photo Shoot

On August 21, 2010, twelve women came together in a photo studio in Williamsbrige, Brooklyn, answering the call of Editor-In-Chief Ms. Aja B. to take part in an editorial entitled, "Why I Love My Body". One fab photographer, one super stylist, 2 make-up artists, seven models (and ONE air conditioner seemingly on its last legs) later, the following is the result and declaration to serve as inspiration for plus size women everywhere--Love Your Body! TODAY!

Here are some behind the scenes images!

Plus Model & Pageant Director Tiffany Braxton Belvin
(We were ALL trying to take that hot pink fan!)
Spoken Word Artist, Radio Host & Activist
Lynx "Supersize Spanishfly" Garcia
Plus Model Jeannie Ferguson
(She was werkin' it in those shoes!)

Comedian Erica Watson

Divas in the City CEO Gabrielle Barnes waiting for wardrobe.

Lots of Make-up & Accessories needed for the shoot!

The ladies getting in place for the Group Shot.


 Ready for their close-up!

Be sure to check out the finished results in the new digital issue at http://www.belle-noir.com/!

Friday, November 27, 2009

Facebook Find Friday: From Brief to Bra Design Contest

Welcome to the debut of Facebook Find Friday! There are so many pages popping up on Facebook featuring clothing, products, and events for plus size ladies, so every Friday, we are going to bring you someone that has caught our eye. And today's debut is perfect as we head into the holiday shopping season.

Meet Simply Yours Lingerie from the UK and their "From Brief to Bra Design Contest".

Ladies--especially those who are blessed with an ample bossom--know that the larger the ladies get, often times, the selection of sexy and pretty bras often dwindles. Well, the creators of Simply Yours are presenting a chance for you to create a lingerie set that is all about you & your style.

The Simply Yours ethos is simple – we want our customers to feel beautiful and stylish and above all confident. Here at the Simply Yours curve-loving headquarters we have decided its time to give all the aspiring designers out there a chance to impress us and join the likes of Wonderbra, Freya and Gok Wan in our Spring/Summer 2011 catalogue by designing your own lingerie set.

Whether it’s a racy red plunge bra with matching briefs, a slimming, figure hugging slip or a delicate floral balcony bra and shorts, well designed and good fitting lingerie has the power to make you feel like you have the va va voom factor. It has to complement your figure, feel comfortable and look fantastic but most importantly it must make you feel great.

We’re on the hunt for a bra and brief set designed by you – the customer, the fashionista, the lingerie lover or the fashion student. If you think you have the passion and creativity that is required to create a lingerie set which our curvy customers will love then our design competition is just the thing for you.

Perfect for boosting your portfolio, gaining some experience in the fashion industry and seeing your design take shape, from brief to bra! You will be involved in the process of creating your lingerie set, from assisting the sourcing process of fabrics to photographing the final look, this is an opportunity not to miss out on! -
from the Simply Yours Facebook page

You have until Valentine's Day 2010 to get your design in, and if you win, it will be featured in their Spring/Summer 2011 catalog. Visit their Facebook page for more information on rules and how to submit your design.
What do you think? Would you be up to designing your perfect bra & panty set?

Friday, May 29, 2009

Toast to the Weekend: Low Calorie Cocktails

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Is anyone else still feeling the effects of all of those hamburgers, hot dogs, ribs, potato salad, cole slaw, chicken that were consumed over the Memorial Day Weekend? I know I am. But with the weekend here, what can a lady getting ready to mix and mingle with the ladies sip on to save some calories, but still enjoy something with a little kick?

Leave it to our new favorite website DrinkoftheWeek.com to provide us with the perfect solution. Check out this recipe for a low calorie Cooler and Iced Tea, and then head on over to their website for a few more.


Zen Cooler (150 Calories)
1 oz. Zen Green Tea Liqueur
Top with Fresca
Mix and serve over ice in a tall glass.


Zen Iced Tea (150 Calories)
1 oz. Zen Green Tea LiqueurTop with Crystal Light Iced Tea
Mix and serve over ice in a tall glass with a lemon wedge garnish.

Friday, May 22, 2009

Toast to the Weekend: Curvy Cocktails

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We just couldn't wait to reveal one of our new series for the Summer! And since Memorial Day Weekend is the "Unofficial" Start of the Summer Season, we though it would be a great time to introduce our new column, "Toast to the Weekend", which will feature a delicious cocktail for you to enjoy at that Cookout or while hosting brunch with the girls!

We are kicking things off with a hit from our recent Curves & Cocktails event in New York City, the Curvy Girl and the Curvytini, courtesy of ToMA Vodka!


Curvy Girl
1 1/2 oz ToMA vodka

1/2 oz peach schnapps

3 oz pineapple juice


Mix all and serve over ice.

Curytini
Toma Vodka
Triple Sec
Fresh Lime Juice
Cranberry Juice
Lime Garnish


Mix the first for ingredients and serve over ice. Garnish with a slice of lime.

Friday, October 31, 2008

Special Series: The Truth About Domestic Violence: Traits of An Abuser

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Part One Part Two

What Are The Personality Traits of an Abuser?

In the first article, I mentioned certain elements that are common to an abusive relationship, and the tactics that an abuser will use such as intimidation, isolation, financial abuse, etc. But what are the personality traits of an abuser?

First of all, alcohol or drugs do not make someone abusive. When a man is abusive, he makes a CONSCIOUS DECISION to abuse and then cop-out by blaming it on the alcohol, drugs or stress.

When a man is abusive, he may:
Be jealous which is a sign of HIS insecurity masked by love and concern for YOU.

Be controlling in every decision that concerns the victim. She can’t go to the store without him timing her from the moment she leaves until the moment she comes back. And, if she’s “late”, here comes all the questions!

Be quick to get involved in a relationship, and may say something like “I’ve never loved anyone like you before” or “You’re the only person for me.” If someone loves you, what they say is secondary to their actions! Most women are hopeless romantics – I’m no different! I used to dream about the man that would sweep me off my feet, but not in the beginning of the relationship! If after 3 months of dating he suggests you two live together, or he wants to meet your children, be on guard! Be cautious of the “whirlwind” relationship!

Have unrealistic expectations about you – how you dress, who you speak to. The abuser will expect the victim to do things that he/she wouldn’t do.

Cut you off from everything that you love. When he sees supportive people in your life or even family members that you are close to, he may accuse them of causing “trouble” in the relationship, or tell you “I don’t like him/her”.

Be hypersensitive and easily insulted and perceives the slightest setback as personal. He may say “He/she/it is the reason why I can’t get a job” or if you try to playfully joke around with him, he may get “mad” and act like his feelings are hurt.

Be cruel to animals and/or children and be insensitive to their pain. He may torture animals in secret, or if you have children, may have higher expectations of them beyond their abilities. He may even tease them or make them cry. If you need a clearer picture, think of the Nixmary Brown case here in NY. (see http://www.newsday.com/news/local/newyork/nyc-wake0117,0,1989110.story?coll=ny-top-headlines) My abuser kicked my kitten out in the middle of the night and I didn’t find out until the next morning. When I asked him about it, he said he didn’t know what happened to her!

Use force during sex and call it “being playful”; act out fantasies where you are helpless; demand sex when you are ill, tired, or right after an argument where there was verbal and/or physical abuse.

Have a Jekyll and Hyde personality. He may act lovey-dovey in public with you then be abusive in private. It does not mean he is “crazy” or “unstable”. There’s an old West Indian saying – “A monkey knows which tree to climb”!

Break things during an argument, and it won’t be HIS things! It will be something that he knows is worth something to you or may have sentimental value.

And last but not least,

Was abusive in past relationships. Sometimes, we women feel that we have the capability to change our man, to make him a better person. There are women out there who have been approached by the Ex and have been warned about his abusive nature. PLEASE do not believe that “she’s just trying to get him back”, or when he tells you “I LOVED her but I’m IN LOVE with you”, or that “she did X, Y and Z to me, and that’s why I did what I did”.

The next time you hear any of these things that I’ve mentioned, remember:
An abuser will DENY the abuse! and even more importantly,

The Heavenly Father has His way of protecting us by revealing what he needs us to see!

Stay tuned for the next installment!
____________________________________________________________________
PhotobucketIvette Attaud-Jones, is a social entrepreneur, former army wife and a 19 year survivor of domestic violence. After the loss of her infant twin daughter to domestic violence and beginning her journey to healing, she has made it her mission to speak out against domestic violence by raising awareness within the community. Ivette is the Founder and Program Director for My Life My Soul, The Unspoken Journey of Life After Domestic Abuse, an empowering support group for women, due to launch October 1.

She is also the author of Silent No More, A Woman’s Story of Surviving Domestic Abuse in the Military, due to be published in the near future. She has also served on the Battered Women’s Justice Committee of Voices of Women Organizing Project; regularly appeared on the Bronx public access show, Healing Touch on Channel 70; and has facilitated a domestic violence workshop for clergy members. You can reach Ivette at
718-294-1528.

Friday, October 10, 2008

Special Series: The Truth About Domestic Violence (Part 2)

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Click here for part one of our special domestic violence series.

What are the cycles that an abusive relationship goes through?
On top of the tactics mentioned in the first article that an abuser will use as a way of keeping power and control over a woman in a relationship, the relationship will go through 3 major phases of what’s called the Cycle of Violence. Over time, certain phases will disappear altogether until there is nothing but violence.


The first phase is the Tension Building Phase. This is where the woman feels the overwhelming need to keep the abuser calm, and will do whatever she can to keep it that way. One example is “I have to cook his food this way because that’s the way his mother fixes it. If it’s not fixed right, he’ll get angry.” Or, “It’s my fault. I didn’t fix his food right, and that’s why he got mad.” Another example is keeping the kids extremely quiet so as not to disturb him. The whole family ends up walking on eggshells for fear of making him upset. In the meantime, this is the phase where the abuser yells, uses angry gestures, threatens and criticizes. The tension keeps building in the relationship – the woman doesn’t know when he’s going to hit her, and she becomes fearful and anxious. She may even provoke him just so he can hit her and get it over with.


The second phase is the Violence Phase. This is the shortest and most intense phase of the cycle. This is where the abuser actually carries out threats, resulting in physical and/or sexual attacks. The he turns around and blames the violence on the victim – “If you just did what I said, I wouldn’t have to hit you.” Because he’s made the woman to feel it’s her fault, she will assume responsibility for his actions and make excuses for him . She will do whatever she has to do to survive. And, because he knows she will make excuses for her, he’ll do it again.


The third phase is the Honeymoon Phase. This is the most manipulative phase of the three, and the quickest to disappear until there’s nothing but Tension Building and Violence. This is where the abuser apologizes for the physical and emotional assaults from the Violence Phase. You may have heard things like “Baby, I didn’t mean to hit you. You know it makes me crazy when you dress sexy,” or “I’m sorry. How about we go away for a weekend, just the two of us?” He actually starts acting like he did when you two first met. Then she says, “Aww, baby that’s ok. I didn’t mean to make you angry.” The woman, yet again, starts to melt inside, and forgives him for what he did. She may even rationalize his behavior and make herself feel good in the process, because her self esteem is slowly slipping away– “He’s not that bad after all,” “If I make him crazy like THAT, I must be the bomb! It makes her feel like she’s the one in control. That is, until his next violent episode. This is also the phase where she is manipulated into believing that the abuser will change.


These 3 phases are meant to keep the woman in a constant state of emotional turmoil– it eventually wears down her resolve, her inner strength, her self esteem, until she’s nothing more than a human shell. We as humans have basic needs – a need to feel loved, a need to belong and a need to feel wanted. These needs stem from childhood and continue into adulthood, and in an attempt to fill those needs as an adult, a woman may find herself drawn into relationships that are not healthy for her.


Whether we want to admit it or not, Inside of us is a romantic fantasy of waiting for that right man to say just the right things to us, to sweep us off our feet, and make us feel special. What the Honeymoon Phase actually does is cause the woman to have a false sense of security about the relationship. Because she wants to make the Honeymoon Phase last as long as it can, she inadvertently becomes more and more dependent on the abuser, which increases her isolation.


When you continue to read these articles, I will refer to the victims as women. Truth be told, although abusive experiences are different, whether the abuser is a man or woman, whether the victim is a man or a woman, the pain is still the same.


But, since I’m a woman, I can only speak from the standpoint of a woman that has survived an abusive relationship! What I mentioned above are just some examples of elements of an abusive relationship.


There are values, beliefs and stereotypes that contribute to domestic violence continuing from generation to generation. What are they? All will be revealed in the next article!



If you are in crisis and need immediate assistance, please visit http://www.opdv.state.ny.us/about_dv/fss/resource.html or call 311 for helpful numbers and resources .

_____________________________________________________________
PhotobucketIvette Attaud-Jones, is a social entrepreneur, former army wife and a 19 year survivor of domestic violence. After the loss of her infant twin daughter to domestic violence and beginning her journey to healing, she has made it her mission to speak out against domestic violence by raising awareness within the community. Ivette is the Founder and Program Director for My Life My Soul, The Unspoken Journey of Life After Domestic Abuse, an empowering support group for women, due to launch October 1.

She is also the author of Silent No More, A Woman’s Story of Surviving Domestic Abuse in the Military, due to be published in the near future. She has also served on the Battered Women’s Justice Committee of Voices of Women Organizing Project; regularly appeared on the Bronx public access show, Healing Touch on Channel 70; and has facilitated a domestic violence workshop for clergy members. You can reach Ivette at
718-294-1528.

Friday, October 3, 2008

Special Series: The Truth About Domestic Violence (Part I)

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No Not Yet

You came to me one fine day,
So suave and debonair.
You made me feel so very special
As if you really and truly cared.

You tried to take everything away from me,
Like it was yours to take.
You didn’t care how you got it,
You slapped, you punched, you raped.

You gave me so many bad memories,
That I can and will never forget.
When I tried to take my own life, the Lord said to my troubled soul,
“No my child, not yet.”

When that wasn’t good enough for you,
You wanted me and my children dead.
When you put me back in the hospital as a result of your abuse,
The Lord said, “It’s not your time, but I’ll take your child instead.”

So, you see, you never were in control like you thought you were,
The Lord had other plans for me, because my life he spared,
So I can look you in the eyes and scream to the top of my lungs,
LOOK AT ME, I’M ALIVE! I’M NO LONGER SCARED!
(Excerpt from Silent No More)

If someone asked me to describe my experience in a few words, this poem says it all. I truly believe that this poem describes the experience of most women in violent relationships. In my 6 years as a military wife, and 19 years later since I left my abusive marriage, I have seen and heard domestic violence described in society as many things - a private matter between a man and a woman, in clinical terms by psychologists, as a subject to be researched by organizations, as statistics and numbers by the government to justify that domestic violence exists. But for some women and children in our culture, violence and fear is a daily part of their lives. In order to help a friend who you know is being abused, or confronting a friend who you know is an abuser, it’s important to educate yourself as to what domestic violence and abuse really is about. But be forewarned – when you begin to seriously explore the issue of domestic violence and abuse, it can cause us to reflect on our own personal relationships, and it may surprise us as to how we have treated people that we have come in contact with.

Statistics report that:
2004 – 2005, approximately 5,093 women were battered while pregnant New York’s 5 boroughs;
2006, there were between 3500 and 4000 emergency department visits as a result domestic violence. (Department of Health and Mental Hygiene)
2007, NYPD responded to 229,354 domestic abuse incidents; (Mayor’s office to Combat DV, Domestic Violence Fact Sheet Calendar-year 2007)
90% of domestic abuse cases still go unreported

Any type of physical, sexual, psychological (emotional, verbal, spiritual) and/or economic abuse that prevents a woman from making decisions for herself strips her of her dignity or protecting her children because her partner uses coercive behavior to maintain power and control over a her is what domestic violence really is. It can happen in intimate (man and woman, same sex partners) as well as in non-intimate relationships (parents and children or siblings). And, don’t get me wrong, we all know that men can be abused as well, but it doesn’t take a lot of numbers and statistics to know that the majority of the victims are women and children and the abusers are men.

So, how does a woman know if she’s in an abusive relationship? Keep in mind, that even if she’s not being physically hurt, it doesn’t mean that she’s not being abused in some sort of way. The emotional scars are less visible to others and take longer to heal than the physical scars. I once knew a woman who told me, “He knows better than to lay a hand on me”, then complained that he left 8 messages on her cell phone wanting to know where she was. So the question really is, what type of abuse is this woman suffering from? Maybe you can figure it out by the time you’re finished reading.

There are certain methods that an abuser uses to maintain power and control that are common to almost every abusive relationship.
Intimidation
Using threatening words or gestures to make her afraid or think that he’s going to hit her; smashing things or destroying her property. Even going so far as to abuse pets.

Emotional Abuse
Put downs; name calling; playing mind games, telling her she’s blowing things out of proportion, always telling her she’s crazy. You say this to someone long enough, and they start to believe it.

Isolation
Keeping her from achieving her personal goals, preventing her from going to school, always wanting to know where she’s going, when she’s coming back, who she’s going out with; where she’s at; finding fault with everyone (friends and family) she comes in contact with; telling he no one is looking out for her but him. This destructive type of isolation increases a woman’s dependence on him for social needs because any outside “distractions” threatens his authority. The more she tries to develop outside interests and relationships, the more he feels he has to exert more power and control over her to the point of violence to reinforce his authority. It’s often disguised as love and concern for your safety. For example, “Baby, you know I don’t like your friend. You know I’m just lookin’ out for you. I don’t know what I would do if anybody hurt you.”

Denial and Blame
Shifting responsibility for his abusive behavior to her; telling her that SHE made him hit her; everything is her fault. For example, it was HER fault that he hit her because she didn’t do what he told you to do. Or, “What are you crying for? You know I didn’t hit you that hard!”

Using Children
When an abuser uses her child(ren) as a way to control her, it does more damage to them psychologically than if they saw him actually hit her. Abusers will even go so far as to threaten to take a woman to court and try to take her children away if she ever left him. A woman’s children is all she has left to hold onto.

Economic Abuse
An abuser will use this tactic to cripple a woman financially so she remains financially dependent on him and can never leave. She doesn’t know what money goes in or comes out. She’s not allowed to ask what he does with the money. Or, he may shift all the financial responsibility to her by putting all bills in her name but she would still have to account to him for every penny she spends. This is where most women, when they finally leave, have to file for bankruptcy.

Male Privilege
Male privilege are the subtle rights that men have just because they are men compared to the rights women either don’t have or have had to fight for. Throughout history, society has given men certain rights just because they are men. Even in the bible, men are mentioned in the context of having authority, and women and children are mere possessions like cattle.

Coercion and Threats
Some of these methods also go hand in hand with using children. Abusers will threaten to report the woman to child welfare authorities; threaten to take them to court, even if it means making up a story. Some women spend years and years in court defending themselves against something they’re not responsible for. When I threatened to report my abuser to his company commander (he was in the military), he told me if I did, there would be nothing left of me to send back to my family. I reported him anyway.

Spiritual Abuse
This is always a sensitive subject with most people- domestic violence and religion. This type of abuse is two-fold; it can happen in the home– the abuser tells her that her religion is a cult, making insensitive jokes about her religion; not allowing her to go to church, and when he “allows” her to go, it’s a privilege that HE gave her. Spiritual abuse also can happen in the church – hearing distorted scripture that re-emphasizes the oppression of women; or that it’s a woman’s lot to suffer.

These methods I just mentioned, combined with the cycle an abusive relationship goes through comes at a woman from all directions and slowly wears her resolve down, and makes it harder for her to leave. So what is the cycle an abusive relationship goes through?

Stay tuned for Part II!

Have you figured out what type of abuse(es) the woman in the beginning of this article was suffering from? It’s Isolation.

If you are in crisis and need immediate assistance, please visit http://www.opdv.state.ny.us/about_dv/fss/resource.html or call 311 for helpful numbers and resources .
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PhotobucketIvette Attaud-Jones, is a social entrepreneur, former army wife and a 19 year survivor of domestic violence. After the loss of her infant twin daughter to domestic violence and beginning her journey to healing, she has made it her mission to speak out against domestic violence by raising awareness within the community. Ivette is the Founder and Program Director for My Life My Soul, The Unspoken Journey of Life After Domestic Abuse, an empowering support group for women, due to launch October 1.

She is also the author of Silent No More, A Woman’s Story of Surviving Domestic Abuse in the Military, due to be published in the near future. She has also served on the Battered Women’s Justice Committee of Voices of Women Organizing Project; regularly appeared on the Bronx public access show, Healing Touch on Channel 70; and has facilitated a domestic violence workshop for clergy members. You can reach Ivette at
718-294-1528.