We are loving the new videos that have been turning up everywhere with people of all ages dancing to "Move Your Body", a remake of Beyonce's "Get Me Bodied" (which, in itself was a pretty good get-you-sweating dance song). This week, Beyonce's official video dropped and we give it props not only for the diversity in body sizes in the children featured, but also the fact that Bey does the whole video in heels. We'd expect nothing less.
Peep the Beyonce video and the instruction video where you can clearly see how to "Move Your Body". Will you be learning the "Move Your Body" dance and adding it to your workout routine?