Frugalicious Diva
Thursday, November 22, 2012
The Frugal Files: Giving Thanks Today!!
Frugalicious Diva
Wednesday, November 23, 2011
Being Thankful for YOU
Special Note: this blog post is a day early due to the Thanksgiving holiday this week. 

Tuesday, November 17, 2009
Living It Up: 8 Steps to a Healthy Thanksgiving
8 Steps to a Healthy ThanksgivingBy Meri Raffetto
Sure, Thanksgiving is about eating that fabulous meal, but the good news is the traditional festive meal doesn't have to ruin your efforts towards a healthier lifestyle. Try the following tips to ensure a healthy and delicious thanksgiving day!
1. Add some pumpkin!
Pumpkin is a great food that we usually eat at Thanksgiving. A matter of fact, canned pumpkin is higher in vitamins than fresh pumpkin. Add pumpkin to soups, breads, or even mashed potatoes.
2. More veggies less bread
Make stuffing with less bread and add more onions, celery, vegetables, or fruits such as dried cranberries or apples. This simple step will add more health benefits and decrease some of the calories.
3. Decrease the fat in your gravy
Use a fat separator or refrigerate the pan juices and skim the fat off before making the gravy. This can save up to 55 grams of fat per cup (495 calories) and help you to avoid having greasy gravy.
4. Don't forget the veggies
Thanksgiving is such a great time to get in all of those wonderful fall veggies. Sweet potatoes, yams, squash, and green beans are a great way to add more vegetable side dishes.
5. Pies
What is thanksgiving without pie? All in moderation is what I say. If you don't have a preference, opt for pumpkin pie instead of pecan pie and save hundreds of calories.
6. Don't Rush!
Slow down, savor your food, and enjoy your family and friends. Give yourself a chance to feel full and satisfied. Remember, it isn't the last time you will eat these foods and you can always have more of the leftovers tomorrow.
7. Partake in some fun activities
Take a leisurely walk, go for a bike ride, or start a family tradition of playing touch football. Getting active will help you to burn more of the extra calories you ate during the day rather than storing those extra calories as fat. Get out and enjoy some movement.
8. Most importantly...
Thanksgiving comes once a year. Have fun sharing your thanksgiving meal and celebrating your family's traditions.
Meri Raffetto is a Registered Dietitian, free-lance writer, and is a recognized professional in the area of nutrition and wellness. She is the owner of Real Living Nutrition Services providing online weight loss programs to help people make sustainable lifestyle changes. Learn more at: http://www.reallivingnutrition.com
Article Source: EzineArticles.com
Saturday, November 14, 2009
Money Matters: The Frugal Thanksgiving
The Frugal Thanksgiving - 5 Ways to SaveBy Jamie Jefferson
With all the food preparations and travel arrangements, Thanksgiving isn't cheap. Save some money on this year's festivities with the help of the following tips.
1. Watch the turkey sales.
Because the turkey is the most expensive part of the Thanksgiving meal, it makes sense to try to save money on it. Starting around Halloween, start keeping an eye on the price of turkey at your local supermarket so you know when to buy. Watch for sales, coupons or special free gifts from your supermarket. Some stores even offer a free turkey with a certain amount of groceries purchased on one trip. Take advantage of these deals to get your costs under $2 per pound.
2. Carefully weigh made-from-scratch foods against convenience foods.
It's a well-known fact that most convenience foods (canned, pre-packaged foods) are more expensive than foods that you can make from scratch. The biggest problem most people have with making dishes from scratch is the recipes and the prep time. Fortunately, there are hundreds of resources online that can teach you everything from making perfect mashed potatoes to making your own cranberry sauce. You can also make several items ahead of time, such as green bean casserole, and heat them up on the big day.
3. Decide on one "splurge" item.
If you're making everything from scratch, you might be too tired to enjoy the meal. Do yourself a favor and look for a good deal on an important store bought item, besides the turkey. Pie, cranberry sauce or stuffing are all good choices to help relieve some of the pressure off the cooking without breaking the bank.
4. Have everyone pitch in.
Just because you're hosting Thanksgiving dinner doesn't mean that you have to be responsible for the entire cost of the meal. Having a Thanksgiving potluck is very customary these days. Assign each person or family group something to bring and then concentrate your energy and your budget on the turkey.
5. Don't forget the train or bus line.
If you're traveling a distance to see family for Thanksgiving, driving may not be your best option. With gas prices still hovering around $3/gallon, you may be able to find a better deal on the train or bus line. Calculate how many miles are between your home and your destination. Then figure out how many miles to the gallon your car gets, and how much the price of gas is per gallon. Compare this figure to the local bus or train line to see if you can get a good deal with public transportation. As an added benefit, you'll have time to relax on you trip instead of fighting with traffic.
With planning, a new perspective and some research, you can spend a lot less this Thanksgiving. Look into cooking items from scratch and plan your travel expenses wisely to save the most money.
Jamie Jefferson writes for Momscape.com and Susies-Coupons.com where you'll find wine discounts and coupons, as well as free printable grocery coupons.
Article Source: EzineArticles.com
